Holistic approach to nutrition and lifestyle to reach your optimal health goals.

We are all unique and our dietary and lifestyle needs are also very individual.

As an integrative nutritionist and health coach I recognize the importance of bringing together intuitive eating, nutrition science, physical, emotional, social, and spiritual aspects of well-being to make our health habits actually impactful.

Gosia

Work with me

I strongly believe that the food that we eat should be simple, easily done and enjoyable.

Changing your daily habits will ultimately change your entire life. It may require a little effort to blend new tailored habits into your existing lifestyle but it will not require too much restriction or sacrifice.

Nutrition is really just part of my program.

What makes us healthy is way more than what we put on our plate. What nourishes us is also our sense of community, our emotional health, relationships, daily movement practices, quality of our sleep and sense of purpose.

began when my daughter and I were both diagnosed consecutively with two different types of seemingly unrelated cancers. This challenging period was followed by years of navigating my daughter’s extremely rare autoimmune disorder.

I wanted to do everything I could to help her and myself, so I embarked on a journey into the world of functional medicine and nutrition which led me to leave my carrier as a lawyer. I pursued a degree in Integrative Nutrition Therapy and began advocating for people on their path to health.

Today, despite receiving an incurable diagnosis and the odds being against my daughter’s full recovery, we are both in good health and thriving.

I dedicate my work to advocate and support people on their unique journeys to health.

I offer one-on-one catching sessions in person and online and workshops including free community workshops held at different locations. Additionally, I volunteer at cancer hospitals and foundations, supporting patients throughout their healing journey.

My nutrition journey

What My Clients Think

  • “Gosia has completely transformed my relationship with food. She helped me regulate my hormones and understand my cycle. As a result my skin cleared up, I have more energy and I feel like myself again. Each session is an eye opening lesson. I highly recommend anyone to work with Gosia. She is a knowledgeable and passionate expert who can help you achieve your health and wellness goals.”

    — Mira R.

  • “I have lived with type 1 diabetes for a considerable time and continue to navigate my healing journey. Gosia has been incredible in helping me manage my glucose levels naturally. While working with her I've lost 7 pounds without restrictive diets and I experience significantly less blood sugar fluctuations. I am committed to following Gosia's advice and hacks because this approach has finally yielded results for me.”

    — Rachel L.

  • “I was recently diagnosed with breast cancer despite my young age. A friend of mine told me about Gosia's incredible journey, inspiring me to contact her. It turns out she works with cancer patients on a daily basis. She is very gentle and actually was the one person that walked me through this emotionally and physically difficult journey. That was absolutely amazing! I wish every cancer patient had someone like her not only to guide them through effective integrative therapies but also to offer a supportive ear. I am forever grateful. “

    — Sadie

  • “Gosia has helped me with neuropathy after my cancer treatment. I had been asking my doctors for almost a decade if there was anything I could do to ease my pain, but they always said it was a chronic post-treatment condition. Gosia introduced me to therapeutic fasting, and while my joints are still stiff, it has definitely improved since I started. I have learned a lot and highly recommend her.”

    — Claudia L.

  • “Gosia has become the very best Cheerleader and Mentor on my quest to Wellbeing! As a mother of 2 little kids, working full time and running a household, I was exhausted. I needed somebody to help me prioritize my health and regain a work life balance. With her calm yet driven personality, Gosia was able to talk through some of my most complex lifestyle challenges in a comfortable and relaxing setting. She was always well informed and organized, enhancing our sessions with engaging educational materials and/or games and providing succinct follow-ups. I left every session with 2-3 actionable tasks to pursue and pocket full of exciting tips in nutrition or fitness.”

    — Patrycja M.

  • “Working with Gosia has been an incredible journey towards a healthier lifestyle. Her expertise, holistic, personalized approach, and insightful guidance have transformed not just my eating habits but my entire well-being. Her tailored plans and continuous support have empowered me to make sustainable, positive changes. I wholeheartedly recommend Gosia to anyone seeking a knowledgeable, compassionate, and effective partner on their path to better health.”

    -Dominika I.

  • “Throughout my cancer journey, Gosia's insights as a nutritionist were a guiding light. Her invaluable advice on maintaining a balanced diet during such a challenging time was a game-changer. Thanks to her expertise, I could solely focus on my treatments without worrying about nutrition. Her support was not just informative but truly transformative. I highly recommend Gosia's services to anyone seeking compassionate, knowledgeable guidance on nutrition, especially during critical moments in life.”

    -Zuzia S.